Skills clinics for men and women
Learn how to get the most out of your bike and the trail
“Fear out, fun in!” is our mantra, and focuses on training her clients to forget their fears and enjoy the fun of mountain biking! You can join as an individual or as a group. Special rates apply for youngsters wanting to increase their skill level.
Contact us for more details.
Beginner One
Basic single track flow and cornering. You are a complete newbie to mountain biking! Please don’t wear cleated shoes rather wear tekkies and fit flat pedals, so you can concentrate on the skills training
Beginner Two
Switch backs. You need help with switch back riding! Learn how to ride switch backs with ease!
Intermediate One
Rocks and Roots. You know how to flow down single track and are a competing rider, now take your riding to the next level! Learn how to mount and dismount pavements, how to track stand, how to ride steep rooty inclines and how to negotiate your way through rock gardens.
Intermediate Two
Jump and Stumps. You love speed and can flow down technical single track, now come learn how to ride small jumps on the trail!
Kids – 8 to 12
Specialist skills training for your youngster. Book a One on One session for one hour. Or arrange a group session for 3-8 kids, price on request.
Teens
Specialist skills training for your teenager. Get your teen skilled-up and cross-country ready. Book a One on One session for 1.5 hours.
Times and Venues
Most of the training in Stellenbosch is based around the G Spot Trail, Eden and Coetzenburg World Cup track. Please always check with your coach as to where the meeting point will be as it does vary according to what the coach has planned for you!
Somerset West Training is covered on the Southys MTB track, please park at the tennis courts.
- Monday : Somerset West – Southys MTB Track off Irene
- Tuesday : Stellenbosch
- Wednesday: Stellenbosch
- Thursday : Somerset West – Southys MTB Track off Irene
- Friday : Somerset West or Stellenbosch
- Saturday : Somerset West or Stellenbosch
On request we can travel to Cape Town or Northern suburbs for group training sessions.
Prices
Adults:
- 1 on 1 Session: R900 pp for 2 – 2.5 hours
- 1 on 1 Session: R450 for 1 hour
- 2 on 1 session: R650 pp for 2.5 hours
- 2 on 1 Session: R300 pp for 1 hour
- Private Group courses – 3- 5 riders: R500 pp for 3 hours
Teenagers and children:
- 1 on 1 R400 for 1 hour
- 2 on 1 R230 pp for 1 hour
- 1 on 1 R600 for 1.5 hours
- 2 on 1 R350 pp for 1.5 hours
- *10% Sibling Discount
Book a package and receive a discount!
- Adults:
- 1 on 1, 4 x 2 hours lesson a week for 4 weeks in a row, Cost R3250
- 1 on 1, 4 x 1 hour lesson a week for 4 weeks in a row, Cost R1620
- 2 on 1, 4 x 2 hours lesson a week for 4 weeks in a row, Cost R2350pp
- 2 on 1, 4 x 1 hour lesson a week for 4 weeks in a row, Cost R1080 pp
- Kids and teens:
- 1 on 1, 4 x 1 hour lesson a week for 4 weeks in a row, Cost R1440
- 1 on 1, 4 x 1.5 hours lesson a week for 4 weeks in a row, Cost R2160
- 2 on 1, 4 x 1 hour lesson a week for 4 weeks in a row, Cost R830 pp
- 2 on 1, 4 x 1.5 hours lesson a week for 4 weeks in a row, Cost R1260 pp